Choose sparkling water for:
Mineral-rich flavor and a touch of saltiness. Best enjoyed straight, over ice, or with a slice of lemon. Perfect for air travel when you want to feel fancy.
What's the Difference? Carbonated Water and Sparkling Water
Choose carbonated water for:
Mixing cocktails, making DIY soda syrups, or hydrating without added minerals. It’s cheaper and more versatile—just add a splash of juice for instant flavor.
Pro tip: If you’re watching sodium intake, check labels. Club soda contains sodium bicarbonate, while unsalted seltzer is a clean zero. Natural sparkling waters vary: San Pellegrino has about 40mg sodium per liter, while Perrier has less than 1mg.