But does honey really work, or is it just a sweet old wives' tale? As it turns out, research suggests that honey has some pretty cool properties that can help calm a cough. For one, it's a natural soothing agent that can help reduce inflammation in the throat, making it a great remedy for a sore throat.
Honey is also a natural antimicrobial, which means it can help fight off the bad guys (like bacteria and viruses) that are making you feel crummy. And, it's a humectant, which means it can help lock in moisture and soothe a dry, scratchy throat. It's like a triple threat against coughs and colds!
One of the most famous studies on honey and coughs was published in the Archives of Pediatrics & Adolescent Medicine. The study found that honey was more effective at calming coughs in kids than a popular cough syrup. Yep, you read that right - honey beat out the traditional stuff!
Top 24 Ways How To Use Honey For Cough For Adults And Toddlers
