Here’s the truth sandwich you need to digest: Most tap water in the U.S. has some PFAS. That’s not great, but it’s reality. La Croix is made from municipal water—meaning the same water that comes out of your kitchen sink. So, if your tap water has PFAS, your La Croix might have a tiny trace. But here’s the kicker: multiple independent tests (like those from Consumer Reports) have found that La Croix has PFAS levels that are actually lower than many other sparkling waters.
Think of it like this: You’re at a diner, and you order a salad. The salad might have a single sad crouton, while the next person’s salad is basically a bowl of croutons with a lettuce garnish. La Croix is the salad with the one crouton. It’s not perfect, but it’s not a crouton-pocalypse. You’re probably fine, unless you’re drinking a twelve-pack every single day for thirty years.
The Vibe Check: Should You Bin Your La Croix?
Let me tell you a story. Last week, I forgot my reusable water bottle and was dying of thirst. I grabbed a Peach-Pear La Croix from a gas station. I drank it while sitting in my car, listening to a true crime podcast. It was the most normal, unremarkable, yet glorious moment of hydration. Was I worried about PFAS? For about three seconds. Then I remembered that I also ate microwave popcorn and wore a waterproof jacket that week. Priorities, people.
La Croix, Nestle Among 7 Waters With Elevated PFAS in Study - Bloomberg
Unless you’re a bird or a tiny fish living inside a La Croix factory, the risk is extremely low. The actual amount of PFAS found in La Croix is often below the health advisory limits set by the EPA for drinking water. It’s like worrying about getting hit by a meteorite while you’re already crossing a busy street without looking. Focus on the bigger picture: maybe drink more plain water sometimes, and definitely don’t microwave your La Croix.
