So, what's behind this pesky phenomenon? Well, it turns out that grapes contain a type of sugar called fructose, which can be tricky for some people to digest. If your body has trouble absorbing fructose, it can lead to, you guessed it, diarrhea!
Now, before you start feeling like you need to cut grapes out of your life completely, don't worry! There are plenty of ways to enjoy these delicious little fruits without, ahem, paying the price later. You might just need to get a little creative with how you eat them, like trying them in small amounts or pairing them with other foods to help with digestion.
