A 12-ounce can of Coke contains a whopping 39 grams of sugar. That's equivalent to about 10 teaspoons of the sweet stuff! To put that into perspective, the American Heart Association recommends that women consume no more than 25 grams of sugar per day, and men consume no more than 36 grams.
But wait, it gets worse! A 20-ounce bottle of Coke contains a staggering 65 grams of sugar, which is roughly 16 teaspoons. That's like eating a whole bag of sugar in one sitting – not that I've ever done that, of course!
And if you're one of those extra-large fans, a 64-ounce Double Gulp of Coke from 7-Eleven contains a mind-boggling 184 grams of sugar. That's like drinking a whole cup of sugar – talk about a sweet tooth!
How Much Sugar In Drinks Infographics - Teeth FAQ Blog
