Let’s get real for one second. Your pee is a traffic light. Pale yellow? Green light—go hydrate for maintenance. Clear? You’re a superhero. Dark amber? You’re basically a desert.
Don’t obsess. Just glance. If it looks like iced tea, drink a full glass. If it looks like water, you’re winning.
This is the only acceptable time to stare at the toilet bowl and feel pride. Embrace it.