So, what exactly is chia seed gel? Simply put, it's a mixture of chia seeds and liquid that's been left to soak and gel together. It's kind of like a homemade jam, but without all the added sugar and preservatives. And the best part? It's ridiculously easy to make!
To start, you'll need some chia seeds and a liquid of your choice - water, almond milk, or even coconut water all work great. Just mix them together in a bowl or jar, and let them soak for a few hours or overnight. As they soak, the chia seeds will start to absorb the liquid and form a gel-like texture.
But, here's the thing: the ratio of chia seeds to liquid is important. If you use too much liquid, you'll end up with a watery mess. And if you use too few chia seeds, you won't get that nice, thick gel you're looking for. So, what's the perfect ratio? Well, a good rule of thumb is to use about 1 tablespoon of chia seeds for every 3 tablespoons of liquid.
How To Make Chia Seed Gel | Storables
