Nutritionists call it a “starchy vegetable.” That’s their fancy way of saying, “It’s a vegetable, but don’t eat it like a salad.” Pair it with protein, and you’re golden. Eat it alone like a bowl of pasta, and your blood sugar will giggle.
How Many Net Carbs Are In Butternut Squash | ShunCy
Here’s the real answer: it’s a vegetable that moonlights as a carb. It’s the produce world’s Clark Kent—mild-mannered in the grocery aisle, but secretly powerful in your soup bowl.
The Funniest Misunderstanding
People argue about this at parties. “It’s a carb!” “No, it’s a vegetable!” Meanwhile, the squash is just sitting there, unbothered. It doesn’t care. It’s too busy being orange and delicious.
Imagine being a squash. You’re picked in October, shipped across the country, and then someone spends 20 minutes debating your identity. You’re just trying to get roasted. Let the squash live.