The good news is that most types of salmon can be eaten raw, and they're actually super nutritious. Rich in omega-3 fatty acids and protein, salmon is a great addition to a healthy diet. Plus, it's just so versatile - you can make sushi, sashimi, or even gravlax!
Now, you might be thinking, "But what about parasites and bacteria?" And yes, those are valid concerns. However, if you're buying sashimi-grade salmon, it's been frozen to a certain temperature to kill off any parasites. So, go ahead and indulge in that salmon sushi roll - your taste buds will thank you!
