Your healthy body temp is whatever keeps you feeling yourself. If you’re not shivering, sweating buckets, or hallucinating, you’re probably fine. Stop obsessing over that 0.2-degree dip. Your body knows what it’s doing.
But if you’re truly worried? Trust your gut—and your thermometer. A consistent temp above 100.4°F or below 95°F is a sign to get help. Otherwise, relax. Your inner furnace is just fine. Now, go drink some water and maybe put on socks.
Because honestly? The best thermometer is how you feel. And right now, you’re probably just a little tired. Or you drank coffee. Or you’re thinking too hard. But you’re definitely not a broken robot. You’re warm, weird, and wonderfully human.
