Water is your best friend, even if it’s boring. Think of it as the quiet, reliable friend who brings you soup and doesn’t ask for anything in return. But we can jazz it up. Add a squeeze of lemon or a splash of orange juice to make it a little less “meh” and a little more “ahh.”
If you’re running a fever, you’re losing fluids like a leaky faucet. Every degree of temperature increase makes you sweat out more water. Sipping water steadily – even just a few gulps every time you check your phone – keeps your engine from overheating.
