Some people swear they burp more with room-temperature water. Others say cold water is the burp champion. Spoiler: both are right.
Temperature changes how your esophagus opens and closes. Cold water can cause a brief muscular spasm, while warm water relaxes things. Either way, air finds a way.
So if you want to minimize burps, try sipping slowly. If you want a glorious, crowd-pleasing belch after a long run? Chug that ice water like a champion. You do you.
When It’s Actually Something Else
Occasionally, a burp after water isn’t just air. It could be a sign you’re drinking too much too fast, or that your stomach has leftover gas from a meal. No drama there.
If you notice burping only after water, and it’s constant, check if you’re using a straw. Straws are air delivery systems disguised as drinking tools. Ditch the straw, and you might ditch the burp.
And if your burps smell like anything other than air? That’s a different story for a different day. Today, we celebrate the clean, crisp, airy burp.
What Your Burps and Gas Timing Reveal About Your Digestion (And How to
